Services
Adolescents (ages 14+)
I value being a listening ear, a guide, a support to you during this challenging time of life where finding your unique identity is of the utmost importance. Whether you are struggling with anxiety, depression, trauma, or challenges in daily life, I encourage you to reach out and see how counseling can help you increase your self-awareness and self-confidence.
Specializations include:
*Anxiety
*Depression
*Identity development
Adults
Women are amazing. We hold so much for ourselves and others. Experiences have guided my passion to focus on the joys and challenges that come along with womanhood and parenthood in all its different faces. I look forward to holding a safe space for your exploration and healing.
Specializations include:
*Women's Issues
*Matrescence: the transition to motherhood
*Perinatal Mood & Anxiety Disorders
Couples
The process of moving from a couple to a family is a time that can be filled with great joy but also mixed emotions. Changes in roles, expectations, and communication patterns are just some areas that can be challenging. Drawing from Gottman Institute methods, I work to support couples during pregnancy & postpartum in their meaningful transition to parenthood.
Specializations include:
*Communication
*Preparation for parenting
*Intimacy